What to eat on Mounjaro & Wegovy: Comprehensive guide to foods, meal plans & timeline

Curious about what to eat on Mounjaro? The best meal planning strategies for Mounjaro or Wegovy are high-protein, low-sugar meals eaten in small, regular portions. Focus on lean meats, eggs, beans, and dairy; avoid processed carbs and greasy foods. Hydrate, listen to your body, and prepare simple meals ahead of time.