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If your brain won’t shut up about food, even when you’re not hungry you may have food noise in your head. We’ll explain what that is, how to quiet it with practical steps, and where GLP‑1 treatments such as Wegovy (semaglutide) and Mounjaro (tirzepatide) can help.
Tirzepatide (Mounjaro) tends to lower appetite, cravings and reactivity to food cues, which many people describe as a reduction in food noise. But does Mounjaro help with emotional eating? While it doesn’t fix stress, boredom or difficult emotions by itself, the best results come from pairing Mounjaro with a few simple, repeatable tools that help you pause, choose, and move on without guilt.
Looking for supplements to take with Wegovy? Most vitamins are fine. A few truly help such as vitamin D, soluble fibre for constipation, and enough protein to protect muscle. Notably, some herbals are best avoided or used with clinical advice. You don’t need fussy timing; on queasy days keep it simple. Taking critical dose tablets? Ask your prescriber first.
Beyond weight loss, Mounjaro may steady blood sugar, lower HbA1c, improve blood pressure and cholesterol, calm inflammation, support liver and kidney health, ease joint pain, and help sleep and focus. Below we explain these benefits of Mounjaro other than weight loss (plus cautions): what’s proven, what’s emerging, and how to use it safely.
Mounjaro and Wegovy don’t just shrink your waistline, they help lower your cholesterol too. Most people see a drop in ‘bad’ LDL cholesterol and a boost in ‘good’ HDL, thanks to both the weight loss and the medications’ direct effects on metabolism. In short: these injections are a double win for your both your heart, and your health.
Mounjaro, a groundbreaking GLP-1 and GIP prescription weight loss injection is proven to help men lose 15–20% of their body weight within a year. Most men see results in belly fat first, with side effects that are usually mild. There’s no evidence it lowers testosterone or harms muscle. For men struggling with weight, Mounjaro is one of the most effective medical options available in the UK.
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